Steak Gyro Wrap with Feta Garlic Sauce
A savory and refreshing wrap featuring marinated flank steak, creamy feta garlic sauce, and a crisp cucumber-onion salad—all wrapped in pillowy pita bread.
Ingredients
Feta Garlic Sauce
- 4 oz (113g) feta cheese
- 8 cloves garlic
- ½ cup (140g) low-fat Greek yogurt
- 1 Tbsp (14g) extra-virgin olive oil
- Kosher salt, to taste
Cucumber Onion Salad
- ½ seedless English cucumber, thinly sliced
- ½ red onion, thinly sliced and rinsed with cold water
- 1 tsp (0.5g) finely chopped fresh oregano
- 1 Tbsp (3g) finely chopped fresh parsley
- 1 jalapeno, finely chopped
- 1 Tbsp (15g) red wine vinegar
- Kosher salt, to taste
Flank Steak
- 2 tsp (5g) freshly ground black pepper
- 1 tsp (3g) smoked paprika
- 1 Tbsp (15g) kosher salt
- ½ tsp (1g) coriander powder
- ½ tsp (1g) ground cumin
- ¾ lb (340g) flank steak
- Cooking spray
Assembly
- 2 pitas
- Sliced flank steak
- Feta garlic sauce
- Cucumber onion salad
- Fresh parsley, for garnish
Directions
Feta Garlic Sauce
- Into a blender, add feta, garlic, yogurt, and a splash of water. Blend on high speed until smooth.
- With the blender running, drizzle in olive oil and add another splash of water. Blend until silky smooth.
- Pour the sauce through a fine mesh strainer into a small bowl and whisk until homogenous. Season with salt to taste.
- Refrigerate until ready to use.
Cucumber Onion Salad
- In a medium bowl, combine cucumber, onion, oregano, parsley, jalapeno, and red wine vinegar.
- Toss to coat and season with salt to taste. Set aside.
Flank Steak
- In a small bowl, whisk together black pepper, smoked paprika, kosher salt, coriander, and cumin.
- Pat flank steak dry with paper towels. Cut in half crosswise and season both sides generously with the spice rub.
- Heat a cast iron skillet or grill pan over medium-high heat and coat with cooking spray.
- Sear each piece of steak for 3 minutes per side for medium rare (adjust for preferred doneness).
- Remove from heat and let rest for 2-3 minutes. Slice thinly against the grain.
Assembly
- Lightly char each pita over an open flame for ~15 seconds per side.
- Place half of the sliced steak on each pita. Drizzle with about 2 Tbsp feta garlic sauce.
- Top with cucumber-onion salad and garnish with parsley.
- Serve immediately.
Protips
- Resting the steak before slicing keeps it juicy.
- Rinsing the onion in cold water makes its flavor milder and less harsh.
- The feta garlic sauce doubles as a great dip for extra pita.
